-Lifting heavier, faster
-Limited cardio (I’m one of those maniacs who enjoys a good run in the park)
-Somehow still always hungry
-My lower body muscles are far more advanced than my upper (weird side effect from being really really fat growing up?) and my relatives love grabbing my ass (you can’t make this shit up)
It’s been a fun change of pace but February can’t come soon enough! I enjoy an intense run/occasional yoga session a good deal more than just lifting. The progress has been worthwhile, though. There’s no feeling like watching yourself get stronger.